HIIT


This class is taught by:
High Intensity Interval Training using your own body weight. cardio vascular training 

Upcoming classes:

  • Thu 13 Dec 7:45 pm - 8:15 pm with Mickey Brown
  • Sat 15 Dec 11:30 am - 12:00 pm with Mickey Brown
  • Thu 20 Dec 7:45 pm - 8:15 pm with Mickey Brown
  • Sat 22 Dec 11:30 am - 12:00 pm with Mickey Brown
  • Thu 03 Jan 7:45 pm - 8:15 pm with Mickey Brown
  • Sat 05 Jan 11:30 am - 12:00 pm with Mickey Brown
  • Thu 10 Jan 7:45 pm - 8:15 pm with Mickey Brown
  • Sat 12 Jan 11:30 am - 12:00 pm with Mickey Brown
  • Thu 17 Jan 7:45 pm - 8:15 pm with Mickey Brown
  • Sat 19 Jan 11:30 am - 12:00 pm with Mickey Brown
  • Thu 24 Jan 7:45 pm - 8:15 pm with Mickey Brown