HIIT


This class is taught by:
High Intensity Interval Training using your own body weight. cardio vascular training 

Upcoming classes:

  • Thu 16 Aug 8:00 pm - 8:30 pm with Mickey Brown
  • Sat 18 Aug 11:30 am - 12:00 pm with Mickey Brown
  • Thu 23 Aug 8:00 pm - 8:30 pm with Mickey Brown
  • Sat 25 Aug 11:30 am - 12:00 pm with Mickey Brown
  • Thu 30 Aug 8:00 pm - 8:30 pm with Mickey Brown
  • Sat 01 Sep 11:30 am - 12:00 pm with Mickey Brown
  • Thu 06 Sep 8:00 pm - 8:30 pm with Mickey Brown
  • Thu 13 Sep 8:00 pm - 8:30 pm with Mickey Brown
  • Sat 22 Sep 11:30 am - 12:00 pm with Mickey Brown
  • Sat 29 Sep 11:30 am - 12:00 pm with Mickey Brown
  • Sat 06 Oct 11:30 am - 12:00 pm with Mickey Brown