Sian Milne

Sian Milne instructs the following:
  • Sonic Hot Yoga
  • A full Hot Yoga practice for those who know the teaching pointers and are confident to keep in their own alignment

  • Hot Bod Yoga

  • Hot Bod Yoga
  • This class is taught at 37 degrees and is designed to build core strength, aids flexibility, a full range of asanas suitlable for all levels. This is our Signature class that is like therapy for you body and is best practice a few times a week.

  • Hot Flow
  • Hot Vinyasa flow