Hot Yoga with the DIY SOS team

We were delighted to welcome the DIY SOS team for. Hot yoga session this week and their BBC film crew! Look out for us on the telly. Read More

The Therapeutic Benefits of Hot Yoga The My Soul Space Way

Our system of hot yoga is is a modified Bikram sequence. Our teacher Jozef Wiewel has many years of experience as a physiotherapist and specifically working with professional athletes - ballerinas and footballers and making sure they were fit for their jobs. Read More